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We provide fun, educational, and dynamic informal classes including photography, dancing, art, fitness and more! Try a variety of classes with us without an intimidating time commitment.

Posts Tagged: Yoga

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Lady Bird Johnson Wildflower Center

Go Native U and Lunchtime Webinar
Springtime classes start March 5

Don’t wait! Sign up now for “Sex in the Garden,” a lunchtime webinar about, guess what, plant reproduction taught by Botanist and Austin Community College Professor Flo Oxley. Only $15 for non-members and $10 for members on Wednesday March 6 at 12:00 p.m. central time. Register on our website at http://www.wildflower.org/webinar/.

And you can register now for any one of our life enrichment classes or take a whole series of classes and enjoy the spring glory of the Wildflower Center gardens. Yoga Balanced by Nature starts March 5. Morning Meditation starts March 7. Landscape for Life, our sustainable gardening series, begins March 20 and our ever-popular Native Plant Gardening on March 23. New this year is Art in Nature, which starts April 27 and offers classes in photography, botanical illustration, silk painting and watercolors among other art techniques. More information at www.wildflower.org/gonativeu.

East Meets West on the Mat
Signe Wendt is a new instructor for Informal Classes this year.  Blending a twenty-year yoga practice and her Judeo Christian background has given Signe the tools to help others delve deeper on the mat.
Course Description: In this course, students will explore western philosophy and spirituality through the eastern medium of yoga. Yoga is a body, mind, and spirit activity that many people of Judeo-Christian faith have stayed away from in the belief that it was a Hindu activity. Come find out how yoga and mindfulness can deepen your faith walk.
Open for registration at www.informalclasses.org on December 3!

East Meets West on the Mat

Signe Wendt is a new instructor for Informal Classes this year.  Blending a twenty-year yoga practice and her Judeo Christian background has given Signe the tools to help others delve deeper on the mat.

Course Description: In this course, students will explore western philosophy and spirituality through the eastern medium of yoga. Yoga is a body, mind, and spirit activity that many people of Judeo-Christian faith have stayed away from in the belief that it was a Hindu activity. Come find out how yoga and mindfulness can deepen your faith walk.

Open for registration at www.informalclasses.org on December 3!

Exercise and Dance, this fall at Informal Classes!

We have several new classes in our Exercise and Dance category.  Sandra Sleeper returns to Informal Classes with more Salsa dancing; Scott Roskilly and Amy Myers offer a partner yoga class; Lisa Galizia presents a yoga class that focuses on the contemporary teachings of Yoga for Westerners that especially benefit men and women who are 40 years old and beyond; and returning instructor Anthony Ferraro teaches a class on injury prevention for runners.

Cuban Salsa for Beginners
Cuban Salsa for Intermediates
Cuban Salsa for Advanced
Injury Prevention for Runners (September or October)
Partner Yoga
Prime of Life Yoga (September or October)

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We have a lot of fitness classes scheduled for this fall, with hopefully even more to come!  Please follow the links below for more information and to register.

Prime of Life Yoga with Lisa Galizia: http://bit.ly/MTvkJK
Sept. 4-Oct. 9, Tuesdays
7:00 PM- 8:00 PM

Boxing-September with Richard Lord (at Lord’s Gym): http://bit.ly/LVM9qB
September 4-October 13, Tuesdays, Thursdays, and Saturdays
7:00 PM-8:30 PM Tu/Th, 8:00 AM-9:30 AM S

Kayaking for Fitness (at Texas Rowing Center): http://bit.ly/P6EAPc
September 5-October 10, Wednesdays
6:00 PM-7:30 PM

Paddling Sampler (at Texas Rowing Center): http://bit.ly/M3L5vy
September 6-October 11, Thursdays
6:00 PM-7:30 PM

Partner Yoga with Scott Roskilly and Amy Myers: http://bit.ly/LjKDyo
Sept. 10-Oct. 29, Mondays
6:00 PM- 7:00 PM

Run a 5k or a 10k – September with Anthony Ferraro: http://bit.ly/NinEzU
Monday and Wednesday, September 10-October 3
6:30-7:30am

Warrior Boot Camp with Da’Mon Stith (at Spirit Fitness): http://bit.ly/R3Pv9s
September 10-October 4, Monday and Wednesday
6:30 PM-7:30 PM

Injury Prevention for Runners – September with Anthony Ferraro: http://bit.ly/MGzdDW
September 12, Wednesday, 1 meeting
6:30-8 PM

Yoga for Beginners with Kari Wilson: http://bit.ly/MTvAbN
Sept. 18-Oct. 4, Tuesdays and Thursdays
6:15 PM- 7:30 PM

Total Body Training with Joanne Blackerby (at Spirit Fitness): http://bit.ly/M4e18b
September 18-October 27, Tuesday, Thursday and Saturday
6:30-7:15pm and 9:30-10:15am

Capoiera with Da’Mon Stith (at Spirit Fitness): http://bit.ly/Oj74T3
October 1-October 25, Mondays and Wednesdays
7:30 PM-8:30 PM

Boxing-October with Richard Lord (at Lord’s Gym): http://bit.ly/MRItl4
October 16-December 1, Tuesdays, Thursdays, and Saturdays
7:00 PM-8:30 PM Tu/Th, 8:00 AM-9:30 AM S

Injury Prevention for Runners – October with Anthony Ferraro: http://bit.ly/LNjQsm
October 17, Wednesday, 1 meeting
6:30-8 PM

Run a 5k or a 10k – November with Anthony Ferraro: http://bit.ly/NinB6Z
Monday and Wednesday, November 5-December 5, skip November 19 and 21
Time:  6:30-7:30am